Lead By Example

I’ve been MIA the past few months because I had a beautiful son in October 2012. A friend recently showed me her blog and I got inspired to start mine up again. Writing is a great creative outlet for me. 

After having my son I think kindness is more important than ever. If I’m not leading by example in my thoughts, words, and actions in this regard, then what kind of example am I setting? 

One of the great things about having a baby is the smiles you see on the people who pass you by. There is brightness to children that most people can’t ignore. Once they reach toddler age, it might be a different story all together. 

Having a child really got me thinking about how babies are born into this world and bring such light with them. Worldly experiences can diminish or brighten the light as they get older. Usually defenses are built around all of us to survive so we really have to relish the young ones. 

What if we lived in a world of happy, smiling babies? If everything was experienced with such wonder and awe. 

We can learn a lot by baby’s reactions to the world around them. Most babies can smile when smiled at. Likewise, if someone has an angry look on their face, then often times a baby face will squish into confusion. 

What if we treated everyone around us like a happy, smiling baby? Sounds silly but imagine what a nicer world we would live in. Yes, there would be a lot of baby talk but think of the tone, softness, fun, and laughter most people exhibit when trying to get a positive reaction out of baby. Why don’t we continue this behavior as children get older? I guess things start to get ‘serious’. 

Perhaps we can take a cue from the new ones entering this world and act a little kinder toward each other. Smile, laugh, play, and most importantly, see everything as the most interesting thing we have ever seen. Image

L.O.V.E.

I was watching Ellen this afternoon and she had two adorable little boys covering the national convention. These boys know more about American presidents than most adults. They are 4 and 6.

The boys were speaking with Olympic figure skater, Scott Hamilton, when Scott asked the older one who his favorite president was. The little boy said Kennedy. When Scott Hamilton asked why the little boy said, “Because he gave people hope.”

Then Scott said, “And there is nothing more powerful than hope, right?”

Without skipping a beat the little boy replied, “love”. Melt my heart.

It is amazing what can come out of children’s mouths. If only we could hear more of them. There are filters that haven’t been downloaded from society quite yet and they are all here to teach us and bring us messages of both love and hope.

50 Simple Acts of Kindness

The July 2012 issue of Good Housekeeping just published an article entitled, “50 Simple Acts of Kindness.” I thought it would be nice to share those 50 things on my blog since I enjoy seeing, feeling, and acting in kind ways of my own. Perhaps if all of us were a little kinder to ourselves and others we could make this world a better place for everyone.

The article starts off with a quote by Winston Churchill, “We make a living by what we get. We make a life by what we give.” The thing I love about this quote is giving doesn’t necessarily have to cost or tax us in any way. Being kind to a stranger or simply smiling at someone can bring so much joy.

Here are the 50 acts according to the article (besides #1, these are all quoted verbatim by the article listed above):

  1. Lists examples of a man who blogs about kindness daily, a woman who rings strangers’ doorbells and leaves sunflowers, and a coffee shop in South Carolina where ordinary customers give $100 bills to pay for other customer’s coffee until the money runs out.
  2. Make a struggling family’s summer by buying them a season pass to the municipal pool.
  3. Help a friend see today in a wondrous new light: Hand him or her a kaleidoscope.
  4. If you are in a long line, invite the person behind you to go first.
  5. Shower the pediatric wing of a hospital with $1 coloring books and $2 boxes of crayons.
  6. Hang a sign on a bulletin board that says, “Take What You Need” – with tear off tabs at the bottom for Love, Hope, Faith and Courage.
  7. Bring courtesy back in an instant: Hold the door open with a flourish.
  8. Drop off combs, toothbrushes, and toothpaste at a shelter or a soup kitchen.
  9. Curb road rage: Let other cars merge onto the highway
  10. Leave your neighbors a note that tells them how much joy you find in admiring their garden.
  11. Put sticky notes with positive messages (e.g., “You look gorgeous!”) on a restroom mirror.
  12. In low-income families, a baby can spend a day or longer in the same diaper, and Laundromats often don’t allow cloth diapers to be washed in machines. Help out a mom and a baby by donating diapers (find a directory of diaper banks at diaperbanknetwork.org).
  13. Send a thank-you note to the brave officers at your local police station. (Given how we carry on about parking tickets, it’s important to acknowledge the daily risks taken by the men and women on the force.)
  14. Share the wealth: Ask the grocery clerk to apply your unused coupons to another customer’s items.
  15. Arrange to pay anonymously for a soldier’s breakfast when you see him or her dining alone.
  16. Slip a $20 gas card or public transportation pass into someone’s shopping bag.
  17. Rekindle you Girl Scout spirit: Pick up trash at a park or playground.
  18. Donate your old professional clothes to an organization, like Dress for Success (dressforsuccess.org), that help women jump start their careers – and up their confidence.
  19. Carry someone’s groceries.
  20. It’s hot out! Offer your mail carrier a glass of iced tea or a $5 Starbucks gift card.
  21. Bake bread or cookies and deliver the food to a nearby fire station or group home.
  22. Be the bigger person: Cede the parking space.
  23. Check “yes” when asked if you wish to become and organ donor – and tell your family.
  24. Lay you neighbors’ newspaper at their front door along with a plate of blueberry muffins.
  25. Donate old cell phones to the National Coalition Against Domestic Violence (ncadv.org), which will use the proceeds for programs that protect families from abuse.
  26. Sing an employee’s praises to a manager or on a comment card – a little recognition goes a long way.
  27. Share happy memories. Stick an old photo in the mail to a friend and write a note about the day it was taken on the back.
  28. Send an ooey-gooey dessert over to another table at a restaurant.
  29. Leave a copy of a book you love, with a note for the next reader, on the train or bus.
  30. Send valentines in August.
  31. Load extra change into  the vending machine to buy the next person a Coke.
  32. Send somebody an e-card, just because. The funnier, the better.
  33. Name a star after someone (starregistry.com)
  34. Forgive someone. Repeat as necessary.
  35. Resolve to refrain from negative self-talk (you deserve your kindness, too!)
  36. On trash day, wheel your neighbor’s can out to the curb.
  37. Relay an overheard compliment
  38. You don’t have to send every disadvantaged child to college, but you can buy one of them a life-changing book: Try booksforkids.org
  39. To melt away her blues, send a friend a funny video from YouTube.
  40. Volunteer to read to kids at an after school program.
  41. Give your mom a shout-out on your birthday – after all, she deserves from credit for your life.
  42. Pause and give people the benefit of the doubt. E-mail, especially, can cause unintentional feather-ruffling.
  43. Bring your spouse coffee in bed.
  44. Treat an elderly neighbor, with a gift certificate, to a $30 pedicure. Bonus points if you can do so anonymously.
  45. Dedicate a song on the radio to someone you know is listening during his or her long commute.
  46. Take kindness on the road: Pay the toll for the car behind you.
  47. Slow way down when you drive past a pedestrian – 35 mph can seem like the Indy 500 to a woman walking her dog.
  48. Rescue a wallflower! Strike up a conversation with someone who’s standing alone at a party.
  49. Leave extra umbrellas in vestibules with notes that say “Use this to stay dry!”
  50. Ask others – sincerely – what you can do to help.

The article ends with a quote from Audrey Hepburn which I don’t necessarily agree with. In the quote she says, “It’s a wonderful old fashioned idea that others come first and you come second. This was the whole ethic by which I was brought up.”

In my personal opinion, I believe the whole comes first, meaning me, you, them, and/or everyone. To put one part of that whole before the other part creates an imbalance. I believe we do these kind acts for ourselves and for others. One could argue that is what she meant by the quote. But how it sounds to me is she is putting her own needs aside, which I don’t agree with. But everyone is entitled to their own opinion, right?

May you have a wonderfully kind rest of the day.

Will You Be My Friend?

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I was walking out of Target the other day when I spotted some lady around my age smiling brightly and beaming happiness. I was perplexed. Was she on the phone? No. Was someone with her? No. She just appeared to be brightly lit. In that instant I realized that I literally said, “Will you be my friend?” in my head as I walked by.

Sometimes it seems so easy to look around and see gloomy faces so this was a thrill to see.

I try to walk around with a smile on my face when I’m not wrapped up in my own head. I’ve noticed that people’s expressions change as they pass me. Some look at me confused but most seem to smile right back. I just love that.

Hopefully we all have friends that are beaming happiness and smiling brightly. We deserve nothing less.

Good Deed for the Day

 

I was in my local grocery store the other day shopping for only one thing. The self-checkout isle was closed so I had to wait in line. The woman in front of me was probably in her late 70s or early 80s and turned around to see I had very little in my hands. Sometimes I can see the dilemma on people’s faces as they ponder whether or not they should allow the person with only a couple of items in front of them. In fact, sometimes I do the same thing, and sometimes there isn’t a moment’s hesitation. I noticed the dilemma in her face.

I already had my answer ready, “No thanks. I’m not in a hurry.” That has worked in the past and it is truly an honest answer. I love the gesture but do I really need to cut in front of you to save 3 minutes? Now if you had two carts full of groceries I may change my mind.

So the woman looked at me and told me to go in front of her. She really only had about 10 items herself. I smiled and started to shake my head no when she interrupted me before I could get my pre-rehearsed sentence out. “No, you go in front of me and that way I have done my good deed for the day and I don’t have to be nice to anyone else,” she stated with a sly grin.

At this point I start to smile. This woman is half joking but also half serious. She obviously has a funny personality but the tone of her voice also inflects a “don’t mess with me” attitude. Instead of arguing I smiled and said thank you. Luckily I had cash and didn’t have to press the 20 buttons on the ATM machine.

As I’m paying she turns around to the gentleman behind her with a young son and says the same thing. I could see he only had one item. He refused and when she insisted he refused again.

It seemed like her one good deed was most likely a front for many.

The Dance

A couple of weeks ago I had the pleasure of getting some blood drawn, which is usually a fun experience (yeah right). I was at a generic lab instead of a doctor’s office. I don’t know about you but these places creep me out. There are bright lights, tense people, and just an overall feeling of stress in the air.

I was sitting in my chair pretending to play around with my phone when a woman in her 50s walked in with her mother, who appeared to be in her late 80s or early 90s. The mother of this lady looked sour and immediately began berating her daughter in a loud, demanding voice. All the daughter was trying to do was ask her a few questions so she could fill out the patient form and the mother flipped. But instead of reacting to her mother (she didn’t raise her voice and she didn’t back down), she kept her voice calm and neutral and continued to ask her questions.

Every time the Mom spoke I cringed because there was such a feeling of bitterness and anger in it. Now to give this older lady the benefit of the doubt she could have cancer, she could be in a lot of pain, or be alone in every aspect of her life minus doctor visits. I have no idea why she reacted the way she did but I assumed that something was going on and it probably didn’t relate to her daughter. Her daughter just happened to be in the firing zone at that particular moment.

The tech finally called my name and I made my way up to the front counter. She wanted to make a copy of my insurance card. After she was done she told me to have a seat because it would be a few more minutes. I turned around and right behind me was the woman who had been berated by her Mom. There was only a small walkway to get by and we both needed to move to get anywhere.

That is when the dance began. Have you ever been in a dance? You move to one side and they move to same side. You move to other side and they do the same. This goes on for 3 or 4 times and finally you look at each other and laugh (hopefully). This is exactly what happened and this lady threw back her head and laughed with such joy and sincerity it touched my heart. Here she is with her grumpy mother and somehow together we found a little joy in dancing to the same tune.  She made my day.

Stop Monkeying Around

This past Saturday I had the pleasure of attending a life-long friend’s baby shower. I got there a little early and started helping out in the kitchen and setting up. There weren’t that many people there but I did notice a group hovering around a table outside. I assumed it was some kind of baby game and I would get to it later.

About 30 minutes went by and the people hovering around the ‘game’ table turned into a small crowd. They had all been standing there for a while so I decided I better check out what was going on.

A few girls that I knew were standing near the door when I walked out so I asked them what was going on. They both had a white onesie (for those of you who don’t know about onesies, it is essentially a one piece shirt and bottom for a baby) and were patching something onto it. They told me that the object of the game was twofold; one, make a nice onesie for the mom-to-be, and two, the best onesie wins a prize. Okay, I thought. I can do this.

I immediately picked up a onesie and started looking at the contents of the table. Wow. There was a lot of stuff to choose from: different patterns of fabric, hand sewn on buttons, iron-on pictures, and iron on felt logos and pictures. I decided to pick up an orange patterned piece of cloth and cut a heart out of it so I could iron it on to the onesie.  Instantly after cutting the fabric my heart was lopsided and jagged. I walked over to the two girls by the door and said, “Why does my shape look so bad and everyone else’s looks good?” They both looked at my heart and giggled and told me there were patterns on the table that you sketch out and then cut the fabric from the pattern. Oh.

So I’m looking for a pattern and notice how much time is being wasted on this art project. I mean I could have spent the whole shower making something wonderful but I’m here to socialize with people I haven’t seen in a while and talk to my good friend, the mom-to-be. I then start to panic. The girls see me scrambling and tell me to grab an iron-on and call it good. Good thinking.

I find this cute little monkey iron-on and walk over to the ‘ironing station’ next to my two friends. Let me point out that I do not like ironing or irons in general. I bought a steamer years ago that replaced my iron. Again, I start to panic. How hard can this really be?

The little monkey is centered on the cloth perfectly and I’m holding the iron in place for what seems like forever. Nothing is happening. The monkey isn’t coming off the plastic. I keep talking to my friends, noticing how wonderful their little onesie is coming out and still nothing. So I decide to turn the iron up and start steaming the plastic. Not a good idea. Immediately there is a build of water on the onesie and the ironing board. One of the girls notices and grabs a napkin for me. She asks, “It’s still not sticking on?” Nope.

This is where it gets good. I have a problem with patience. And when things aren’t going my way I start to get impatient, and quickly. I decide to turn the iron up to full blast but to tell you the truth I don’t know if the knob is pointing to the highest temperature or the lowest temperature because the dial isn’t exactly obvious. I’m hoping it is at the highest so I can get away from this craft fair fiasco.

I start talking with my two girlfriends again and I start smelling burning. Uh oh. I pull the iron up to reveal not the monkey picture on the onesie, but the entire plastic square the picture is embedded in burnt to the fabric. Oh my gosh. Panic. Oh my gosh. What do I do? I show my friends (who are at this point in disbelief and hysterics ) the horrific project and I immediately fold the little shirt thingy into a tiny ball in my hand and head for the trash can. In the meantime the smell of toasted plastic is starting to permeate the air.

Wait, I think. I can’t throw it in the garbage. Someone is going to see it in there. So I cram the wet, burnt, wadded up onesie and throw it into my purse.

It gets better. My friend Kelly walks over and says, “Did you see the iron?” Crap. I walk outside to the craft fair and notice the bottom of my iron is covered in burnt-on plastic.

I feel so bad. But at the same time I want to laugh out loud. Since I don’t know most of the girls at the shower I decide not to mention anything. But then the grandma-to-be walks over (this is someone who has known me since I was born) and starts chatting with me and a friend. She asks, “Where’s your onesie?”

“Well, um, I messed mine up.”

“What did you do?”

I tentatively pull the thing from my purse and show her the damage. Her jaw drops down and she immediately goes into hysterics. Thank God. Then I start laughing (again) and feel better…up until the point where I tell her about her iron. “Are you kidding me? I got that for $8 at Walmart!” She then laughed and walked away.

Since I have always been the class clown, I decided to wait until most of the girls were gone to show the mom-to-be. One of her friends was taking pictures of all the over-achieving onesies hanging so delicately from a pink ribbon when I asked, “Hey, you wanna picture of mine?” The mom-to-be and rest of the group look at me. I walk over to my purse, pull out the onesie, and have them all laughing so hard that I’m laughing and laugh-crying at the same time. I had to walk to the bathroom to dry my eyes.

I think the moral of the story is to never rush an art project, walk away from a project that you don’t want to do in the first place, and if something doesn’t turn out like it ‘should’ then at least you can make people laugh.

You Called Me a Slimy What?

I work in an industrial part of Los Angeles where there seem to be a number of people with disabilities, ranging from moderate to severe. On my lunch break I usually see groups of them walking around with a caretaker. Sometimes they are at the park. Sometimes they are on shopping trips in Target. Most of the time these people seem really happy to be out and about but today I ran across a woman with severe disabilities who appeared to be very angry.
 
I was walking along in Target not really paying attention to anything in particular. I was looking at some shelves on my right and in my peripheral vision I noticed a group of four or five people about to pass me on the left. Thinking nothing of it, I kept browsing on the right hand side of the isle until I heard some yell, “Slimy bitch!” Now let me tell you I have no idea if that is what was actually said. There could have been an f word in there instead. That just happened to be what I heard. I turned to my left to see who was yelling, and there was the woman who yelled glaring directly at me. The insult was obviously directed at me. Her caretaker immediately did a “shhhhh” and they continued on their way.
 
My immediate reaction when she was glaring at me was, “Did I do something to piss this woman off? Why is she yelling at me?” But when I noticed she had a severe disability I started to feel compassion rising.
 
I’m pretty sure I had a poker face the entire time the event was happening. My reaction to the event was non-reaction. I didn’t make a face, comment, or have my jaw drop. I just took the situation in.
 
However, on my way back to the office I began to think about what would happen if I had this reaction to every insult that has or will come my way? Why did it take a woman with a disability for me to hold compassion? Shouldn’t I look at every person who shoots anger at me with compassion? After all, it is probably not me they are angry with anyway, right?
 
Can anger be looked at as a disability? According to dictionary.com the definition of a disability is: “a lack of adequate power, strength, or physical or mental ability; incapacity.” Hmm. Makes one think twice about lashing back.
 
The other thing I thought about after the incident happened was, “How have I been a slimy bitch today?” Maybe there was some truth in her statement. Well, well, well. I wouldn’t say I was particularly nice to the IT department when they couldn’t grant me access to a website I needed to look at for business purposes. We have a program which prevents us from accessing many websites, and truth be told my patience has run thin when I get blocked. Slimy bitch could be how I sounded on the phone. Perhaps in some way the woman in Target was merely reminding me to be nicer in general.
 
What a great lesson. Thank you to the unnamed woman.

Martin Luther King

A wonderful quote from Mr. King, a man who believed in kindness for all:

Psychologists have a word which is probably used more frequently than any other word in modern psychology. It is the word “maladjusted.” Now in a sense all of us must live the well adjusted life in order to avoid neurotic and schizophrenic personalities. But there are some things in our social system to which I am proud to be maladjusted and to which I suggest that you too ought to be maladjusted. I never intend to adjust myself to the viciousness of mob-rule. I never intend to adjust myself to the evils of segregation and the crippling effects of discrimination. I never intend to adjust myself to the tragic inequalities of an economic system, which take necessities from the many to give luxuries to the few. I never intend to become adjusted to the madness of militarism and the self-defeating method of physical violence. I call upon you to be maladjusted. The challenge to you is to be maladjusted–as maladjusted as the prophet Amos, who in the midst of the injustices of his day, could cry out in words that echo across the centuries, “Let judgment run down like waters and righteousness like a mighty stream;” as maladjusted as Lincoln, who had the vision to see that this nation could not survive half slave and half free; as maladjusted as Jefferson, who in the midst of an age amazingly adjusted to slavery could cry out, in words lifted to cosmic proportions, “All men are created equal, and are endowed by their creator with certain unalienable rights, that among these are Life, Liberty and the pursuit of Happiness.” As maladjusted as Jesus who dared to dream a dream of the Fatherhood of God and the brotherhood of men. The world is in desperate need of such maladjustment.  Martin Luther King, April, 1957

Service With A Smile

Isn’t it amazing how good service can brighten your day? We went out to breakfast this morning and our server was top-notch. She took our order with a genuine smile on her face, got our food out quickly (although I know this can be the kitchen’s fault too), stopped by to see if we needed anything, and got us something we asked for right away. I began watching her with the other tables too and she was exactly the same. There was a brightness about her and she passed it on to her customers.

I’m not proud to say that I have little patience when it comes to bad service. In fact, just last month after very rude service and blatant ignoring of the me and my husband, I stormed out of a Cold Stone. Afterwards I felt really guilty. What if he had the worst week of his life? Maybe his Mom passed away. Could I have reacted differently? Absolutely. My initial reaction was, “How dare you!” But the thing I really have to think about is for some reason this person was really angry about something and he took it out on me. When in actuality it probably had nothing to do with me but I took it personally instead of holding compassion for him.

So I guess my real point is for me to notice the kindness in most people and not take it personally when someone is rude in the service industry. I think this morning lifted my spirit in terms of one server making my day (oh, and the pumpkin pancakes weren’t too bad either).

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